Introduction
kickstart ladies boxing
Vision
Kickstart Boxing is all about making boxing accessible and affordable for everyone. We believe boxing is the best sport out there, and everyone should be able to enjoy the many benefits that come with taking boxing classes.
Story
Something about Frank and team.
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- Pedro Club London
We are partnering with Pedro Club to offer women’s only ‘Fit to Box’ classes. The Pedro Club, located in Hackney, is a youth centre and amateur boxing gym which has served the community since 1929. It has been supported by Dame Elizabeth Taylor, and currently by former British Super-Middleweight Champion James Cook MBE.
Classes will be offered exclusively at the Pedro Club, where all women will be welcome to participate in the ‘Fit to Box’ classes.
Classes will be offered exclusively at the Pedro Club, where all women will be welcome to participate in the ‘Fit to Box’ classes.
approach
Inovation + Motivation = Results
While many people associate boxing with fighting, the core elements of boxing are discipline, control and tactic. Our ‘fit to box’ classes are designed to be a fun form of exercise, bringing women together to improve self-confidence, physical and mental health, and to blow off some steam.
Boxing is a fantastic full body work out, burning calories and getting you lean while at the same time toning your muscles to get you looking and feeling fit and healthy.
Together we
Succeed
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Why boxing is good
Why box? : Boxing is an aerobic sport, meaning it increases your heart rate. All exercise that gets your heart pumping is good for improving
Can you build muscle with smaller weights?
It can be hard to work out with so many distractions and difficulties keeping us from the gym. When we are able to work out,
5 Tips to Build a Daily Movement Routine
You already know there are many great reasons to exercise—from improving energy, mood, sleep, and health to reducing anxiety, stress, and depression. And detailed exercise